Muscle Testing — How Your Body Speaks the Language of Energy
Have you ever felt like your body was trying to tell you something but you couldn’t quite understand what it was saying?
That’s where muscle testing comes in — a gentle, fascinating way of letting your body “speak” for itself.
What Is Muscle Testing?
Muscle testing, sometimes called energetic muscle monitoring, is a simple method that helps identify what supports your body and what stresses it. The idea is that your body’s energy reflects and affects your physical and emotional well-being.
When something feels true, aligned, or in balance, your muscles stay strong. When something feels off or stressful, they weaken slightly. That subtle difference tells us what your body needs — no guessing, no forcing, just listening.
A Little History
Muscle testing began in the early 1900s as a way for doctors and therapists to measure muscle strength and nerve function. In the 1960s, practitioners started connecting these physical responses to the body’s energy systems, blending science with intuition. That shift gave birth to what we now use in energy healing — energetic muscle testing, which focuses less on mechanics and more on the body’s innate intelligence.
How It Works in My Sessions
During sessions, I use a simple and gentle ring-in-ring method: I form two loops with my fingers — one on each hand — and link them together. When I ask the body a question, I apply light pressure to pull the rings apart:
If they stay linked, it’s a yes — the body is strong, balanced, or aligned.
If they break apart easily, it’s a no — there’s stress, imbalance, or resistance.
It’s a bit like a biofeedback system — your body naturally shows what supports its balance and what doesn’t.
Why It’s So Powerful
Muscle testing bypasses the mind’s stories and taps straight into your subconscious, where your body stores everything you’ve experienced. It’s safe, noninvasive, and incredibly insightful. In my Emotion, Body, and Belief Code sessions and my Release to Rise program, I use muscle testing to identify what needs to be released, cleared, or supported — so you can experience lasting relief, balance, and peace.
✨ Your body already holds the wisdom — muscle testing simply gives it a voice.
If you’ve been searching for answers that traditional approaches haven’t uncovered, I’d love to help you listen to what your body’s been trying to tell you. Schedule an energy session or learn more about my Release to Rise program today.
